Healthy Computing - avoiding computer related health problems

Is your posture or office furniture creating a physical health problem for you?  How would you know?  This manual will help you determine whether your health problems could be caused by your computer screen, desk positions and addresses the main health and safety issues commonly found in office environments.

Although health and safety issues on computers are now more commonly known, with many people being aware of RSI and Carpal Tunnel Syndrome, other issues such as back and neck pain, eye problems which poor posture or wrong positioning can create are less well publicised.

As a computer user, you should be aware of how you can protect your health and prevent the common problems in your work and home environments.

Be aware of the risks and dangers and protect your own health.

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